Avoiding pain while walking in flip flops

Flip flops are a staple piece of your spring and summer wardrobe, but can sometimes cause pain after a while. If you want to know how to avoid the dreaded pain in your feet and avoid physical therapy, keep on reading! Now that I have your attention, let’s talk about what you can do to avoid pain while wearing flip-flops and still get to wear your staple spring and summer shoe. Let’s start with why you may get pain with wearing flip-flops. Wearing these types of shoes will alter your gait, or in other words, the way you’re walking. If you think about how you have to squeeze your toes to keep the flip flop on your foot and compare to what your toes do in sneakers, it is completely different. W

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