Sugar Detoxing

If you crave sugar like some of us here in the office, this detox might be something to look into. We are on day 4 and surviving:) Attached you will find the information from an article by CNN. But whether you've considered juicing, fasting or cleansing in an effort to lose weight or improve your well-being, you're probably aware that drastically cutting out foods is not effective as a long-term lifestyle approach to healthy eating. In fact, strict detoxing can cause issues including fatigue, dizziness and low blood sugar. What happens when you go without sugar for 10 days? But there is one kind of sustainable detox that is worthwhile, according to some experts. Reducing sugar in your diet

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