A Beginners Guide to Biking to Work

If that bicyclist whizzing by seems a little happier than the average gridlock-bound car commuter, you’re not imagining it: A recent study found that two-wheeled commuters were happier than their gas pedal-stomping, car-caged peers. Becoming a bike commuter might seem daunting, but the benefits can be worth it: exercising regularly, saving money, decreasing your carbon footprint, absolving yourself of guilt over that break-room doughnut. Benefits aside, that happiness bikers had over their driving counterparts? It’s all about control.“If you’re waiting for a bus or stuck in traffic, you don’t have that same level of control,” said Dr. Oliver Smith, the author of the study, which was publish

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