Finding Your Balance

The New Year is quickly approaching. Have you met your goals from 2019? With the New Year it brings new stresses, new adventures, new opportunities, new challenges, its how you handle those circumstances that in return will change you and build your character. Finding balance in this crazy life is hard to do sometimes. Finding ways to relax, take time for yourself and better your health (mental and physical) can be a task in itself. Reach out to locals in your community. What are some local fitness hot spots? Grab a friend and make it a routine. If you want to talk to someone about setting up an exercise routine or any aches and pains you might be experiencing that you want to get ri

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1001 East Wilson Street, Suite 100 
Batavia, IL  60510 
Phone (630) 761-0900
Fax (630) 761-0909     

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